Pilates & Plunge

Join Tatiana for a fun and energizing 45-minute Pilates class designed to strengthen your core, improve mobility, and leave you feeling strong from the inside out. After class, we'll transition into recovery mode with cold plunges, matcha, and time to relax and connect in the lobby is the perfect blend of movement, recovery, and community—a chance to challenge yourself, try something new, and spend a summer afternoon with great people you're a seasoned plunger or curious to give it a try for the first time, we'll create a supportive environment where you can move at your own pace and enjoy the experience to BringYoga matComfortable clothes to move inSwimsuitBeach towel for the plungeWater bottleWhat to Expect45-minute Pilates class with TatianaCold plunge accessMatcha and refreshments - Included Time to hang out, connect, and enjoy communityCome for the workout, stay for the recovery, and leave feeling refreshed, energized, and connected. ✨