Daisy

Mindfulness in the Garden

Tue, Jul 7, 2026 • 9:30 AM—10:30 AM
Van Vleck House & Gardens, 21 Van Vleck Street, Montclair, 07042, United States
$ 15-80

About this event

Mindfulness in the Garden  Tuesdays, July 7, 14, 21 & 28, 9:30 AM – 10:30 AM Instructor: Jodi Brooks Discover how a mindfulness practice can help us awaken and  live in harmony with oneself and with the natural world. This class will include: simple instructions for getting started with a formal mindfulness practice, very gentle stretching & breathwork, and an outdoor contemplative garden walk. This is a practice of slowing down, cultivating quiet and paying attention to our senses. All levels are welcome. No experience needed. Class will be held outdoors. Class may be cancelled due to weather if no indoor space is available. Fee:   Series Rate (includes 4 classes): $60 Members / $80 General Public Individual Class: $15 Members / $20 General Public Pre Registration is required.  There are no drop-ins for this class. link coming soon

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