Free Community Workshop: Gentle Qigong Movement & Sound Healing Experience – Includes Positive Affirmations and Restorative Sound Bath

Free Community Workshop: Gentle Qigong Movement & Sound Healing Experience – Includes Positive Affirmations and Restorative Sound Bath

In 1 month Classes & LearningSports & Fitness
Date
Sun, Nov 8
3:00 PM to 4:00 PM

From publicly posted calendar Checked 9 hours ago

About this event

On Daisy

One of 15 upcoming events at Wellness in Motion.

Advertisement
From Wellness in Motion

Join Terri Dennis for a rejuvenating Qigong Practice and Sound Healing Experience featuring her beautiful Crystal Alchemy Singing Bowls. This immersive journey blends positive affirmations, gentle Qigong movements, breathwork, and vibrational healing to calm the nervous system, release stored stress, and restore energetic balance. What You’ll Experience: • Positive Affirmation Card Pull & Positive Affirmation Writing • Gentle Qigong movement practice (No previous experience required. Beginners welcome!) • Crystal Alchemy Singing Bowl Sound Bath for deep relaxation and rejuvenation This Experience Supports: Nervous system regulation, Emotional release, Creative flow, Heart opening, Intuitive clarity, Deep rest & renewal What is Qigong? Qigong (pronounced “chee-gung”) is an ancient Chinese wellness practice that combines gentle, intentional movement, deep rhythmic breathing, and focused meditation. Rooted in Traditional Chinese Medicine, it translates to “life-energy cultivation” to optimize physical, mental, and spiritual health. People practice qigong to balance their vital energy, remove energetic blockages, and promote self-healing. Space is limited. Register Here. *This event is supported by the Wellness in Motion Om-Azing Scholarship Fund

Keep exploring

More at Wellness in Motion

Advertisement
Upcoming at Wellness in Motion
View all at Wellness in Motion
Fri
Oct
16
Alignment Intensives: Twists & Forward Extensions
Wellness in Motion State College, PA
6:00 PM
Classes & Learning
Sun
Oct
18
Sound Bath Experience with Laura Sarge
Wellness in Motion State College, PA
5:30 PM
Sports & Fitness
Thu
Nov
5
FUNctional Fitness for Tween/Teen Girls: Fall Session 2
Wellness in Motion State College, PA
5:30 PM
Classes & Learning

Something wrong or missing? Suggest an update