Strength Through Stillness :: A Veterans Gratitude Week Donation Based Class

Join us during Veterans Gratitude Week for a special 60-minute yoga practice benefiting Veterans Yoga Project. We’ll begin with a moment of gratitude before moving through breathwork, seated and standing postures, and mindful movement designed to build strength, flexibility, balance, and body awareness. Throughout the practice, breath and movement will work together to encourage focus, stability, and connection. We’ll close with easeful breathing and a moment of rest. Everyone who registers will be entered to win a wellness basket filled with items generously donated by our community! Want more chances to win? You’ll receive an additional entry for every $10 donated to Veterans Yoga Project. Proceeds from the event will support Veterans Yoga Project and its mission of supporting recovery and resilience among veterans, military families, and communities. Come move, breathe, and gather in gratitude as we support those who have served. This is a donation based class. Suggested Donation: $15. Register Here. In the spirit of the Veterans Yoga Project, this class is free to all veterans and their family members.