Deep Stretch and Sound Healing

Join Danielle and Emily for a deeply rejuvenating, workshop designed to melt away physical tension, calm the mind, and restore balance. This special experience blends gentle movement, breathwork, and sound healing to create space for both physical and emotional release.
Danielle will guide you through a soothing, floor-based practice incorporating breathwork, massage balls, and supportive, prop-based postures to help release deep layers of tightness in the body. Throughout the session, Emily will weave in sound healing, using calming vibrations to support your nervous system in settling into a state of deep relaxation and restoration.

This slower-paced practice will culminate in an extended, blissful savasana—an opportunity to fully surrender, recharge, and reconnect with your inner calm.

Cost: $30

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